{"id":102,"date":"2021-02-21T11:09:22","date_gmt":"2021-02-21T10:09:22","guid":{"rendered":"http:\/\/serwer2044266.home.pl\/nowasp3goldap\/?p=102"},"modified":"2021-02-21T12:23:45","modified_gmt":"2021-02-21T11:23:45","slug":"aaaa","status":"publish","type":"post","link":"https:\/\/sp3goldap.pl\/?p=102","title":{"rendered":"Rekinkowe morsy"},"content":{"rendered":"\n<p class=\"has-text-align-center\">Zima w tym roku jest wyj\u0105tkowo mro\u017ana i pi\u0119kna. Z takiej aury cieszy si\u0119 szczeg\u00f3lnie jedna grupa &#8211; mi\u0142o\u015bnicy wchodzenia do zimnej wody. Morsowanie to nie tylko korzy\u015bci z podniesienia odporno\u015bci organizmu, ale r\u00f3wnie\u017c spos\u00f3b na podniesienie stanu ducha. Wraz z rosn\u0105c\u0105 popularno\u015bci\u0105 zanurzania cia\u0142a w wodzie o niskiej temperaturze, wzros\u0142o te\u017c zainteresowanie tym tematem nawet w\u015br\u00f3d przedszkolak\u00f3w. Tym sposobem w ostatnim czasie w grupie 4-latk\u00f3w kr\u00f3lowa\u0142a piosenka &#8222;Morsy&#8221; Marii Zofii Tomaszewskiej. Morsowanie w wykonaniu naszej grupy odby\u0142o si\u0119 na razie na sucho i w cieple, ale kto wie, czy spo\u015br\u00f3d tych przedszkolak\u00f3w nie wy\u0142oni\u0105 si\u0119 prawdziwe morsy. Wychowawczynie wraz ze swoimi podopiecznymi serdecznie pozdrawiaj\u0105 spo\u0142eczno\u015b\u0107 \u201ego\u0142dapskich mors\u00f3w\u201d. Morsowanie jest zara\u017aliwe i uzale\u017cniaj\u0105ce, wi\u0119c by\u0107 mo\u017ce do zobaczenia w zimnych akwenach.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Anna Kudrycka-Pawlukanis<\/p>\n\n\n\n<p class=\"has-text-align-center\">Sylwia Forysiak-Kondratowicz<\/p>\n\n\n\n<figure class=\"wp-block-video aligncenter\"><video height=\"236\" style=\"aspect-ratio: 426 \/ 236;\" width=\"426\" controls src=\"http:\/\/serwer2044266.home.pl\/nowasp3goldap\/wp-content\/uploads\/2021\/02\/morsy-1.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Zima w tym roku jest wyj\u0105tkowo mro\u017ana i pi\u0119kna. Z takiej aury cieszy si\u0119 szczeg\u00f3lnie jedna grupa &#8211; mi\u0142o\u015bnicy wchodzenia do zimnej wody. Morsowanie to nie tylko korzy\u015bci z podniesienia odporno\u015bci organizmu, ale r\u00f3wnie\u017c spos\u00f3b &#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-102","post","type-post","status-publish","format-standard","hentry","category-wydarzenia-szkolne-2020-2021"],"_links":{"self":[{"href":"https:\/\/sp3goldap.pl\/index.php?rest_route=\/wp\/v2\/posts\/102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sp3goldap.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp3goldap.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp3goldap.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sp3goldap.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=102"}],"version-history":[{"count":3,"href":"https:\/\/sp3goldap.pl\/index.php?rest_route=\/wp\/v2\/posts\/102\/revisions"}],"predecessor-version":[{"id":209,"href":"https:\/\/sp3goldap.pl\/index.php?rest_route=\/wp\/v2\/posts\/102\/revisions\/209"}],"wp:attachment":[{"href":"https:\/\/sp3goldap.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp3goldap.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp3goldap.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}