{"id":3228,"date":"2023-03-13T12:44:29","date_gmt":"2023-03-13T11:44:29","guid":{"rendered":"https:\/\/sp3goldap.pl\/?p=3228"},"modified":"2023-03-13T12:44:29","modified_gmt":"2023-03-13T11:44:29","slug":"grunt-to-motywacja","status":"publish","type":"post","link":"https:\/\/sp3goldap.pl\/?p=3228","title":{"rendered":"Grunt to motywacja"},"content":{"rendered":"\n<p>Nasi siatkarze s\u0105 przed eliminacjami do mistrzostw wojew\u00f3dztwa, kt\u00f3re odb\u0119d\u0105 si\u0119 w najbli\u017csz\u0105 niedziel\u0119. W zwi\u0105zku z tym w dniu dzisiejszym wsp\u00f3lnie z trenerem spotkali si\u0119 z naszym psychologiem szkolnym, kt\u00f3ry (na nasze szcz\u0119\u015bcie) jest te\u017c psychologiem sportu <img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2b\/1.5\/16\/1f604.png\" alt=\"\ud83d\ude04\"> ch\u0142opcy uczestniczyli w zaj\u0119ciach z elementami treningu mentalnego, poruszono kwestie stresu przed startem, a tak\u017ce motywacji wewn\u0119trznej i zewn\u0119trznej. Siatkarze z zaanga\u017cowaniem brali udzia\u0142 w proponowanych \u0107wiczeniach, a ich wypowiedzi by\u0142y przepe\u0142nione dojrza\u0142o\u015bci\u0105, \u015bwiadomo\u015bci\u0105 i do\u015bwiadczeniem. Ch\u0142opaki, trzymamy kciuki! <img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t80\/1.5\/16\/1f4aa_1f3fb.png\" alt=\"\ud83d\udcaa\ud83c\udffb\"><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3231\" src=\"https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/330389160_748779886635522_4520259843285599948_n-768x1024.jpg\" alt=\"\" class=\"wp-image-3231\" srcset=\"https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/330389160_748779886635522_4520259843285599948_n-768x1024.jpg 768w, https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/330389160_748779886635522_4520259843285599948_n-225x300.jpg 225w, 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src=\"https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/330828181_884090709478782_5814126341838691800_n-768x1024.jpg\" alt=\"\" class=\"wp-image-3235\" srcset=\"https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/330828181_884090709478782_5814126341838691800_n-768x1024.jpg 768w, https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/330828181_884090709478782_5814126341838691800_n-225x300.jpg 225w, https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/330828181_884090709478782_5814126341838691800_n-1152x1536.jpg 1152w, https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/330828181_884090709478782_5814126341838691800_n.jpg 1170w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" data-id=\"3230\" src=\"https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/330832485_189598303775841_7302961582447058378_n.jpg\" alt=\"\" class=\"wp-image-3230\" srcset=\"https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/330832485_189598303775841_7302961582447058378_n.jpg 720w, https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/330832485_189598303775841_7302961582447058378_n-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3236\" src=\"https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/331010437_1359527321280887_8515997135083034584_n-768x1024.jpg\" alt=\"\" class=\"wp-image-3236\" srcset=\"https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/331010437_1359527321280887_8515997135083034584_n-768x1024.jpg 768w, https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/331010437_1359527321280887_8515997135083034584_n-225x300.jpg 225w, https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/331010437_1359527321280887_8515997135083034584_n-1152x1536.jpg 1152w, 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src=\"https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/335158440_983908569637385_3960280181420663631_n-768x1024.jpg\" alt=\"\" class=\"wp-image-3237\" srcset=\"https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/335158440_983908569637385_3960280181420663631_n-768x1024.jpg 768w, https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/335158440_983908569637385_3960280181420663631_n-225x300.jpg 225w, https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/335158440_983908569637385_3960280181420663631_n-1152x1536.jpg 1152w, https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/335158440_983908569637385_3960280181420663631_n.jpg 1170w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3238\" src=\"https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/335166538_550293637196957_3153959192848800518_n-768x1024.jpg\" alt=\"\" class=\"wp-image-3238\" srcset=\"https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/335166538_550293637196957_3153959192848800518_n-768x1024.jpg 768w, https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/335166538_550293637196957_3153959192848800518_n-225x300.jpg 225w, https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/335166538_550293637196957_3153959192848800518_n-1152x1536.jpg 1152w, https:\/\/sp3goldap.pl\/wp-content\/uploads\/2023\/03\/335166538_550293637196957_3153959192848800518_n.jpg 1170w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Nasi siatkarze s\u0105 przed eliminacjami do mistrzostw wojew\u00f3dztwa, kt\u00f3re odb\u0119d\u0105 si\u0119 w najbli\u017csz\u0105 niedziel\u0119. W zwi\u0105zku z tym w dniu dzisiejszym wsp\u00f3lnie z trenerem spotkali si\u0119 z naszym psychologiem szkolnym, kt\u00f3ry (na nasze szcz\u0119\u015bcie) jest &#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-3228","post","type-post","status-publish","format-standard","hentry","category-wydarzenia-szkolne-2022-2023"],"_links":{"self":[{"href":"https:\/\/sp3goldap.pl\/index.php?rest_route=\/wp\/v2\/posts\/3228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sp3goldap.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp3goldap.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp3goldap.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sp3goldap.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3228"}],"version-history":[{"count":1,"href":"https:\/\/sp3goldap.pl\/index.php?rest_route=\/wp\/v2\/posts\/3228\/revisions"}],"predecessor-version":[{"id":3239,"href":"https:\/\/sp3goldap.pl\/index.php?rest_route=\/wp\/v2\/posts\/3228\/revisions\/3239"}],"wp:attachment":[{"href":"https:\/\/sp3goldap.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp3goldap.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp3goldap.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}